Home Remedies For Cough
Home Remedies For Cough
There are several Home Remedies For Cough that can help alleviate a cough. One of these home remedies is eucalyptus oil. It has antiseptic properties and is also a good expectorant, which means it helps loosen mucus and allow more oxygen to enter the lungs. You can apply it topically to your chest and back of neck. Another good option is to use eucalyptus oil as a vapor rub.
Pineapple juice
Pineapple juice is an excellent
remedy for cough. The fruit contains bromelain, which helps soothe the throat
and expel mucus from the lungs. Mucus that gets lodged in the lungs or sinuses
can lead to painful infections. Pineapple juice also contains lots of vitamins
and minerals, which help boost the immune system and fight infections.
Its high levels of vitamin C and
bromelain are known to relieve coughing and other symptoms of a cold. Pineapple
juice can also be used to ease sore throats. Pineapple juice also contains
turmeric, which aids digestion. You can mix pineapple juice with turmeric and
drink it three times a day to fight off your cough.
Pineapple juice is also high in
vitamin C, which can boost immunity and improve skin quality. Unfortunately,
many people do not eat pineapple because they are concerned about its high
calories. One serving of pineapple contains 125 calories and has a glycemic
index of 66. Fortunately, the fruit also contains fiber, which lowers the
glycemic index. So, if you have a cough, try taking pineapple juice every day
and you’ll soon find yourself feeling better in no time.
Besides being effective in
treating cough, pineapple juice can also treat certain diseases such as
tuberculosis. Because of the enzyme bromelain, pineapple juice can help
dissolve mucus and soothe the cough. It’s also a great alternative to
over-the-counter cough medications.
Onion
Onion is a natural remedy that can
be used to soothe coughs. Its antimicrobial properties are retained even after
heating. It can be taken in two or three tablespoons every day to help relieve coughing.
It can be consumed to cure coughing for two to three days.
Onion is a natural cough
suppressant and a great way to thin secretions. It has been used as a natural
remedy for coughs for centuries. It contains vitamin c and phytochemicals,
which increase its effectiveness. But be sure to consult your local GP before
using any of these remedies.
An onion mixed in hot water has
antimicrobial properties and soothes the membranes of the nose and throat. It
is also useful as an expectorant. You can also use thyme oil as a throat pain
reliever. Another herbal remedy is English plantain, which is rich in
antibacterial properties and helps to build mucus membranes. You can use the
leaves to make cough syrup or add them to a homemade remedy.
Honey
Using honey as a home remedy for
cough is a natural way to soothe a cough. The viscous nature of honey coats the
lining of the throat, making it effective for soothing cough symptoms. Although
dark honey is more common, you can use clover honey if it’s available.
Honey is also a good choice for
cough sufferers because it’s natural and chemical-free. It encourages
salivation, which helps soothe the larynx and pharynx and helps reduce
coughing. In addition, honey is also antibacterial, which means it can help
treat your cough.
Honey can be used to treat a
cough, but you should not give it to a baby younger than three months. If
you’re using honey to treat a cough in an infant, you should consult your
doctor. For children older than 12 months, honey is an effective substitute for
cough medicines. A cough is usually treated better if you stay well hydrated
and get plenty of rest.
Honey is also a great remedy for
sore throats. Its antibacterial properties help clear up mucus and relieve
pain. It also contains vitamin C, which boosts your immune system. If you’re
sick and have a cough, you can combine honey with lemon juice to reduce the
pain.
Peppermint
Peppermint is a versatile herb
that is used to treat a variety of conditions including coughs and colds. The
herb’s cooling properties help to calm the respiratory system, which relieves
coughing. It is also a popular flavouring for toothpaste and mouthwashes. In
addition, peppermint helps to reduce the symptoms of irritable bowel syndrome.
Peppermint is a hybrid of spearmint and watermint, and its aromatic leaves and
flowers are purple.
Inhaling peppermint essential oil
is an easy way to relieve coughing. The oil contains menthol, which helps to
open up the airway. This helps you breathe more easily, and it may even help
relieve bronchial asthma. You can also try inhaling peppermint essential oil
while taking a warm bath. However, make sure that you use only a small amount
of peppermint essential oil.
Peppermint is widely used in
mouthwash, toothpaste, and other over-the-counter GI products. It has
antibacterial and numbing properties, and can relieve irritable bowel syndrome.
Peppermint is also commonly used to treat headaches, skin irritation, and
menstrual cramps. It is even used as a cough remedy, and it is a common
ingredient in cough syrups and chest rubs.
Menthol
Menthol is an ingredient in many
cough remedies. It is a natural cooling agent, found in plants such as mint.
Menthol is effective for coughs, helping to open up the airways and make
breathing easier. You can use menthol in cough drops, tea, and chest rubs.
Another natural way to treat your
cough is to drink fluids and apply honey to the affected area. Using a
cool-mist humidifier can also help. Using a humidifier at night can provide
additional relief. It is also a good idea to keep the temperature of your home
comfortable. This will help you avoid the dry air that causes coughs. Remember
to wash your hands frequently and avoid touching sick people.
Honey contains natural
antibacterial properties and can be applied to a cough to relieve symptoms. It
can also act as a wound healer. Honey can also fight viral infections. When
mixed with warm water, honey can reduce cough symptoms. However, it should not
be given to infants under one year of age.
Cough drops are available
over-the-counter and can be an effective option for reducing cough symptoms.
Many of these products contain menthol, which helps in soothing irritated
throat tissues. A good cough drop may contain other ingredients, such as
eucalyptus or ginger.
Peppermint oil
Using peppermint essential oil as
a home remedy for cough is a great way to relieve sore throat and cough
symptoms. Its antibacterial and antiviral properties help clear congestion and
ease coughing. Peppermint oil can be applied to the chest and inhaled to
relieve dry cough. Peppermint oil contains menthol, which is known to relax
bronchial smooth muscles and increase ventilation, which will help ease the
symptoms of coughing.
However, there are some
precautions that you should be aware of before trying peppermint oil as a home
remedy for a cough. Peppermint oil should not be used by pregnant women and
people with certain medical conditions. According to MedlinePlus, peppermint
oil is only considered a mild cough remedy, although it can reduce the severity
of a cough. It can also have side effects, including headache, nausea,
constipation, and drowsiness.
Besides promoting health,
peppermint essential oil can also relieve stress and mental fatigue. The
cooling and soothing properties of peppermint can also help alleviate headache
symptoms. Furthermore, the main active ingredient in peppermint, menthol,
breaks up phlegm and thins mucus. It also soothes sore throats.
Thyme
Thyme is one of nature’s most
effective home remedies for coughs. It has antibacterial, antifungal, and
expectorant properties, which means it relieves sore throats and coughs. Thyme
is often the active ingredient in over the counter cough remedies because of
its soothing, calming effect on the throat.
Thyme has antispasmodic and
expectorant properties, which relieve coughing pain and relieve congestion. It
also has antibacterial and antiviral properties. This means that it helps you
overcome colds faster. Drink one teaspoon of this tincture or herbal tea a few
times per day until symptoms disappear.
Thyme is an aromatic plant native
to the Mediterranean region of Europe. It is also widely grown in the United
States. It has been used therapeutically for coughs and bronchitis. Also used
to relieve irritated gastrointestinal tracts. Thyme has also been used as an
antifungal agent and as an ingredient in toothpastes.
Thyme tea is an excellent natural
cough remedy. It can be used as a rinse for oral infections and is often used
as a soothing tea for sore throats. It is also a wonderful herb for a cold, as
it is known to have antifungal properties. The herb also has many antioxidants.
Thyme is beneficial for the glandular system, particularly the thymus gland.